The condition of your skin could be a reflection of your internal health. Many underlying health issues show first on the skin barrier. Due to women's biological makeup, they tend to manifest these signs more than men. This can also be linked to their concern for their skin condition. The condition of women's skin is therefore closely linked to hormonal balance, lifestyle practices and skincare regime.
A good skincare routine means not ignoring the fine lines, dry, flaky patches and uneven tone. It's a matter of taking great care of your skin and looking after your overall body health by getting to know your body more through skin changes.
The Link Between Skin Health and Overall Women's Health
There is hardly any change in a woman that doesn't reflect on their skin barrier. Hormonal imbalance, menstruation, pregnancy, menopause, etc, can all affect a woman's complexion and skin sensitivity. It is also easy to notice signs of stress and poor sleep in a woman through her skin colour and texture.
Other medical conditions, such as polycystic ovary syndrome (PCOS) and gynaecological conditions, can also be easily detected through the skin condition. It is a long list, but the point remains that many dermatological health conditions can be noticed through the skin.
In essence, women's health skin care is about recognising the changes to a woman's skin that are a result of her overall health. If you can spot these changes on time, you can get on top of any skin or health issues.
Women's Health Skin Care: Common Skin Changes That Could Indicate Medical Conditions
Some skin conditions are a sign of an underlying health issue. These are:
1. Persistent Acne Beyond Teenage Years
Acne is normal. It's one of the characteristics of puberty, and it can continue into the late teenage years or even beyond that. However, when it persists into your late 20s to 30s or beyond, it could point to hormonal issues.
It's been noted that hormonal imbalance manifests in acne along the jawline and chin. The acne is usually cystic and persistent.
2. Hives and Rashes Appearing Out of Nowhere
Red patches, itching and hives showing up out of nowhere on your skin mean there's something wrong. Something like a viral infection or an autoimmune condition. It could also be allergies. Rashes on the cheeks and forehead can, however, indicate diet issues or stress. You should be concerned if you have tried a simple skincare treatment and the rash persists.
3. Chronic Dryness or Flakiness
Your skin can be dry, even in winter. Sometimes, though, this happens due to skin types or skin products. But if your skin is dehydrated and scaly over a prolonged period, even when you moisturise, then it could be an indication of hypothyroidism or psoriasis.
On the other hand, it could be eczema or due to nutritional deficiency and dehydration. One key way of identifying which is which is by considering how sudden the dryness appeared and the response to tropical treatment.
4. Itchy Patches or Lesions
While persistent itchiness without an obvious cause could be related to chronic skin conditions like dermatitis and fungal infections, it could be an indication of a possible liver problem.
Your itching could even be a result of your skin having an allergic reaction to the ingredients in the detergent you use or your favourite fragrances. It could even be food allergies. If your nervous system has issues too, it could make your skin itch.
5. Unusual Moles or Spots
Skin cancer has been implicated in the sudden appearance of moles or spots on the skin. It is important that you see a medical expert as quickly as possible because skin cancer can be treated more effectively when it is diagnosed early enough.
6. Yellowish Tint
If you thought about jaundice after reading the line above, you're right. Jaundice presents by colouring the human body yellow, from the eyes to the skin. If your skin is yellow out of nowhere, you could also be dealing with gallbladder or liver problems.
When You Should Go To The Clinic
Not every skin problem is an indication of a more serious health issue, as we have already alluded to. Some of the ones listed above could also not be related to any ailments. However, you should know when you need to seek medical help and health care providers can help curate the proven best practices
See a Dermal Therapist or GP if you notice the following:
- New or rapidly changing moles
- Skin lesions that don't heal
- Sudden widespread rashes or swelling
- Unexplained severe dryness or peeling
- Bruising without clear injury
Your GP can help identify whether your skin issue is purely cosmetic or a symptom of an underlying condition. Dermatologists are trained to spot skin changes that might escape your notice, so regular skin checks are a necessary part of women's skincare routine. At Longevity Clinics, a team of experts will examine you and recommend the right treatment option for any form of skin problem or other underlying health conditions.
Preventive Women's Health Skin Care Tips
To be able to differentiate normal skin problems and ones signalling internal health issues, you need to know what to do to keep your skin healthy. For a clear glowing skin, do the following:
- Follow a Consistent Routine
Adopting a skincare routine as a woman is important. It is how you maintain your skin colour and feel regardless of the season. Avoid the use of harsh products. They can expose you to a number of skin conditions and reduce your skin's natural oils.
- Nourish from Within
The way you eat and what you eat also determine your skin health. Eat fruits and vegetables because of the vitamins they possess that work wonders for the human skin. Drink enough water to stay hydrated, because hydration is key to great skin. Experts recommend that you drink at least 2.7 litres of water every day as a woman, so listen to them!
- More Sleep and Less Stress
One of the best ways to achieve clear and healthy skin is by getting enough rest and sleep. It is also a good way to improve your health, both physically and mentally.
- Watch Out for Changes
Pay close attention to your skin colour and feel. This way, you can notice any changes that may indicate health problems. See a medical doctor for skin treatment options when you begin to notice any sudden appearance of arches or redness.
Conclusion
Women's health skin care goes beyond achieving glowing skin. It should include a careful observation of any sudden changes that might indicate any health concerns.
Do not neglect any change in your skin's usual appearance, whether it's a rash, hair loss, or thinning hair. If you are not sure, call your GP or dermatologist for an appointment so that they can check you out.
For your convenience and satisfaction, Longevity Clinics is at your disposal for questions and treatment needs at all times.
